你注重飲食健康么,？還是你現(xiàn)在還是在不停的攝入垃圾食品,？看看飲食達(dá)人是怎么建議的吧，當(dāng)然這里是健康飲食英語(yǔ)對(duì)話,。

　　Conversation 1
　　A: The news says there's an outbreak of foot-and-mouth disease on a farm in the southern England. 　　B: We don't need to worry. Britain has suspended the exports of livestock,，meat and milk products. And they are going to slaughter all the infected animals. 　　A: Anyway, I seldom have any meat. The “foot-and-mouth”，“mad-cow”and “bird flu”are making me a vegetarian. 　　B : Me too.
　　A:新聞上說(shuō),，英國(guó)南部的某個(gè)農(nóng)場(chǎng)暴發(fā)了口蹄疫,。 　　B:不必?fù)?dān)心。英國(guó)已經(jīng)暫停了牲畜,、肉類和奶制品的出口,。并準(zhǔn)備屠宰所有已經(jīng)感染的動(dòng)物,。 　　A:反正我也很少吃肉?！翱谔阋摺?、“瘋牛病”和“禽流感”已經(jīng)快讓我變成素食主義者了。 　　B:我也是,。
　　Conversation 2
　　A: I just bought a can of meat, without production and expiring date on the PACkage. I just want to throw it into the trashcan. 　　B: Don't throw it away. We can eat it as long as the can doesn't swell up. 　　A: We'd better not. It must be produced by some illegal producer. I'm afraid of food-poisoning. 　　B: That's all right.
　　A: 我剛買了個(gè)肉罐頭,，包裝上面沒(méi)有生產(chǎn)日期和保質(zhì)期。我正要扔到垃圾箱里呢,。 　　B:別扔,。只要沒(méi)有漲罐現(xiàn)象就能吃。 　　A:比較好還是不要吃,。這一定是非正規(guī)廠家生產(chǎn)的,。我怕食物中毒。 　　B:那好吧,。
　　Conversation 3
　　A: Do you think your eating habit healthy? 　　B: Yes, my eating habit is pretty good. How about you`? Do you have a healthy diet? 　　A: No, I don't. I don't like vegetables, and I eat a lot of junk food. 　　B: That is too bad. It is important to eat a balanced diet. 　　A: Yes. I teach children about healthy food, but I don't eat healthy food. 　　B: You can change that.
　　A:你認(rèn)為你的飲食習(xí)慣健康嗎? 　　B:當(dāng)然,。我的飲食習(xí)慣相當(dāng)好。你呢?你注重飲食健康嗎? 　　A:不,，我不喜歡吃蔬菜,，而且我總吃一些垃圾食品。 　　B:那可不好,。平衡飲食很重要,。 　　A:是啊，我告訴孩子們要吃健康食品,，但我自己卻不愛(ài)吃,。 　　B:你得改改了。
　　Conversation 4
　　A: What do you think about all the different diets people go on? 　　B: I don't think dieting is good for you. It's much better to cat a balanced diet and to never getoverweight to begin with ! 　　A: But what do you think about people who are obese? What should they do to lose weight? 　　B: They need to cat healthy foods, but they also have to increase the amount of exercise theydo every day. They don't have to cut out fattening foods altogether, though. 　　A: So you think it's OK for people who are dieting to eat chocolate? 　　B: Sure, they can eat some chocolate. As long as they are exercising and eating mostlyhealthy foods, there's nothing wrong with having a small desert. 　　A: How about drinking soda? 　　B: Many people gain weight by drinking far too much soda. Soda should be a treat, there'ssimply no nutritional value in it whatsoever. If you want to lose weight and you can't stopdrinking soda, try some diet coke. 　　A: That's good advice. Have you ever tried taking vitamins? 　　B: My mother used to make me take vitamins every day, but I don't take them anymore. 　　Vitamins are good as a supplement, but they don't do much good if you don't have awell-balanced diet to start. 　　A : How do you know so much about food and dieting? 　　B: You might not believe this, but i used to be twice the size that I am now!
　　A:對(duì)于人們進(jìn)行各種各樣的節(jié)食你怎么看? 　　B:我覺(jué)得節(jié)食對(duì)你不好,。飲食比較好要均衡,，而且從小就得注意不要肥胖。 　　A:但是那些已經(jīng)肥胖的人該怎么辦呢?他們應(yīng)該怎么減肥? 　　B:他們需要吃健康食品,，不過(guò)還得同時(shí)增加每天的運(yùn)動(dòng)量,。而且。不能一下子就把所有會(huì)長(zhǎng)胖的食物都停掉不吃,。 　　A:那么你覺(jué)得正在節(jié)食的人吃些巧克力也是可以的嗎? 　　B:當(dāng)然,，他們可以吃些巧克力。只要他們堅(jiān)持鍛煉,，而且攝入的主要都是健康食品,，那么吃點(diǎn)兒甜食也沒(méi)什么問(wèn)題。 　　A:那喝汽水呢? 　　B:很多人體重增加都是因?yàn)楹攘颂嗟钠?。汽水的?wèn)題應(yīng)該認(rèn)真對(duì)待,，無(wú)論如何,，那里面一點(diǎn)兒營(yíng)養(yǎng)價(jià)值都沒(méi)有。如果你既想減肥又不想戒掉汽水,，那么我建議你試試喝健怡可樂(lè),。 　　A:這是個(gè)好主意。你有沒(méi)有試過(guò)吃維生素片? 　　B:我媽媽以前曾經(jīng)讓我每天都吃點(diǎn)維生素片,，但是我現(xiàn)在不吃了,。維生素作為一種營(yíng)養(yǎng)補(bǔ)充劑確實(shí)很好，但是如果你的飲食攝人不均衡,，那么它也不會(huì)有太大作用,。 　　A:你怎么知道這么多關(guān)于飲食和減肥的知識(shí)? 　　B:你也許不相信，我以前比現(xiàn)在胖一倍!
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